Rachelle Diaz – Life & Health Network https://lifeandhealth.org Your Health Simplified Tue, 14 Dec 2021 22:23:19 +0000 en-US hourly 1 https://lifeandhealth.org/wp-content/uploads/2012/06/cropped-lhn-favicon-32x32.png Rachelle Diaz – Life & Health Network https://lifeandhealth.org 32 32 Have a Plan to Shop and Eat Healthy https://lifeandhealth.org/food/nutrition/plan-on-healthy-eating-with-healthy-shopping/14442.html?utm_source=rss&utm_medium=rss&utm_campaign=plan-on-healthy-eating-with-healthy-shopping https://lifeandhealth.org/food/nutrition/plan-on-healthy-eating-with-healthy-shopping/14442.html#respond Thu, 08 Nov 2012 22:03:35 +0000 http://adamjacksonphoto.com/life_and_health/?p=38 Have you ever gone grocery shopping and found yourself wandering aimlessly through the store? If you have, you know that it’s easy to add a lot of impulse items to your cart and add unnecessary pounds to your body. Have you ever stared aimlessly into your fridge, wondering what you’re going to make for dinner,…

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]]> https://lifeandhealth.org/food/nutrition/plan-on-healthy-eating-with-healthy-shopping/14442.html/feed 0 Bon APPetit: Top Food Apps We Like https://lifeandhealth.org/lifestyle/bon-appetit/17450.html?utm_source=rss&utm_medium=rss&utm_campaign=bon-appetit https://lifeandhealth.org/lifestyle/bon-appetit/17450.html#respond Fri, 19 Oct 2012 00:16:12 +0000 http://adamjacksonphoto.com/life_and_health/?p=18 Life is so fast-paced. We rush to work, run to soccer practice, and race back home to make dinner. For all the running around we do in a day, we seem to loose more time than weight.  How do we fit in healthy eating?  We need an ‘easy’ button—or two. How great would it be…

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]]> https://lifeandhealth.org/lifestyle/bon-appetit/17450.html/feed 0 Your Life and Health – Juice https://lifeandhealth.org/food/nutrition/squeezing-out-the-truth-on-juice/17474.html?utm_source=rss&utm_medium=rss&utm_campaign=squeezing-out-the-truth-on-juice https://lifeandhealth.org/food/nutrition/squeezing-out-the-truth-on-juice/17474.html#respond Fri, 07 Sep 2012 00:32:00 +0000 http://adamjacksonphoto.com/life_and_health/?p=19 Is juice a healthy vitamin-filled beverage? or is it only a sugary source of empty calories?

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