heart-health – Life & Health Network https://lifeandhealth.org Your Health Simplified Wed, 29 Sep 2021 20:01:56 +0000 en-US hourly 1 https://lifeandhealth.org/wp-content/uploads/2012/06/cropped-lhn-favicon-32x32.png heart-health – Life & Health Network https://lifeandhealth.org 32 32 The 4 Best Ways To Avoid Heart Disease https://lifeandhealth.org/lifestyle/how-to-reduce-your-4-risks-for-heart-disease/1612257.html?utm_source=rss&utm_medium=rss&utm_campaign=how-to-reduce-your-4-risks-for-heart-disease https://lifeandhealth.org/lifestyle/how-to-reduce-your-4-risks-for-heart-disease/1612257.html#respond Wed, 31 Oct 2018 23:50:54 +0000 http://lifeandhealth.wordifysites.com/?p=12257 Risks are everywhere. Every time you drive, you’re risking a car accident. Each time you have a conversation with someone, you risk a misunderstanding. In nearly everything we do, we taking a risk. Risks are unavoidable – they’re just a part of life – so the question boils down to what you do with those…

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]]> https://lifeandhealth.org/lifestyle/how-to-reduce-your-4-risks-for-heart-disease/1612257.html/feed 0 Q&A With A Doctor: Improving Heart Health https://lifeandhealth.org/lifestyle/qa-with-a-doctor-improving-heart-health/178005.html?utm_source=rss&utm_medium=rss&utm_campaign=qa-with-a-doctor-improving-heart-health https://lifeandhealth.org/lifestyle/qa-with-a-doctor-improving-heart-health/178005.html#respond Tue, 12 Sep 2017 00:55:30 +0000 http://lifeandhealth.wordifysites.com/?p=7682 New York City-based cardiologist Robert Ostfeld, M.D., is the founder and director of the Cardiac Wellness Program at Montefiore Medical Center. A Yale- and Harvard-trained physician, Ostfeld strongly recommends that his patients make healthy lifestyle changes, including adopting a plant-based diet. He confesses that when he gives this recommendation, “sometimes patients look at me like…

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]]> https://lifeandhealth.org/lifestyle/qa-with-a-doctor-improving-heart-health/178005.html/feed 0 You’ve Only Got One Heart. How to Keep It Healthy https://lifeandhealth.org/lifestyle/youve-only-got-one-heart/15113.html?utm_source=rss&utm_medium=rss&utm_campaign=youve-only-got-one-heart https://lifeandhealth.org/lifestyle/youve-only-got-one-heart/15113.html#respond Wed, 04 Dec 2013 23:13:00 +0000 http://adamjacksonphoto.com/life_and_health/?p=666 Learn what you can do to protect this amazing (and extremely important) organ

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