rcamacho – Life & Health Network https://lifeandhealth.org Your Health Simplified Mon, 27 Dec 2021 16:24:13 +0000 en-US hourly 1 https://lifeandhealth.org/wp-content/uploads/2012/06/cropped-lhn-favicon-32x32.png rcamacho – Life & Health Network https://lifeandhealth.org 32 32 How Documentaries Took Veganism Into The Mainstream https://lifeandhealth.org/lifestyle/how-plant-based-documentaries-took-veganism-into-the-mainstream/109849.html?utm_source=rss&utm_medium=rss&utm_campaign=how-plant-based-documentaries-took-veganism-into-the-mainstream https://lifeandhealth.org/lifestyle/how-plant-based-documentaries-took-veganism-into-the-mainstream/109849.html#respond Thu, 05 Apr 2018 17:00:33 +0000 http://lifeandhealth.wordifysites.com/?p=8765 “Vegan? That can’t be healthy!” “But…where do you get your protein?” When someone mentioned veganism, it was considered bizarre and radical and conversations usually involved a lot of concern about protein intakes for the said vegan. But now, plant-based living has virtually exploded as rapidly increasing numbers of people are realizing the benefits of eating a…

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]]> https://lifeandhealth.org/lifestyle/how-plant-based-documentaries-took-veganism-into-the-mainstream/109849.html/feed 0 How To Maintain A Healthy Diet, Despite Your Family’s Objections https://lifeandhealth.org/lifestyle/how-to-maintain-a-healthy-diet-despite-your-familys-objections/108018.html?utm_source=rss&utm_medium=rss&utm_campaign=how-to-maintain-a-healthy-diet-despite-your-familys-objections https://lifeandhealth.org/lifestyle/how-to-maintain-a-healthy-diet-despite-your-familys-objections/108018.html#respond Tue, 08 Aug 2017 17:48:23 +0000 http://lifeandhealth.wordifysites.com/?p=7569 Last summer, I saw an unflattering photo of myself posted online that sent my self-esteem spiraling within seconds. So I did what any mature adult would do: I panicked and hit delete as fast as possible. Next, I quickly found the shirt I’d had on in the photo, threw it in the “donate” pile, and…

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]]> https://lifeandhealth.org/lifestyle/how-to-maintain-a-healthy-diet-despite-your-familys-objections/108018.html/feed 0 5 Ways To Improve Your Memory https://lifeandhealth.org/lifestyle/5-ways-to-improve-your-memory/098017.html?utm_source=rss&utm_medium=rss&utm_campaign=5-ways-to-improve-your-memory https://lifeandhealth.org/lifestyle/5-ways-to-improve-your-memory/098017.html#respond Tue, 08 Aug 2017 16:40:41 +0000 http://lifeandhealth.wordifysites.com/?p=7563 “Has anyone seen my keys?” “Why did I come upstairs?” “I thought you were picking up the kids!” Oops. These statements are but a mere sampling of what happens when my treacherous memory betrays me. Just this past week I mixed up the names of two babies while conducting a baby dedication at church—thank goodness…

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