https://lifeandhealth.org/recipes/spicy-3-bean-chili?utm_source=rss&utm_medium=rss&utm_campaign=spicy-3-bean-chili Your Health Simplified Mon, 06 Jul 2026 23:04:54 +0000 hourly 1 https://lifeandhealth.org/recipes/spicy-3-bean-chili#comment-139987 Mon, 06 Jul 2026 20:32:42 +0000 https://lifeandhealth.org/?post_type=cp_recipe&p=20363#comment-139987 I
Too spicy and hot . Too much cayenne pepper and fire tomato sauce. I eliminated both. I decreased the chili powder to 2tsp and cumin to 3/4 tsp. Much better! I used regular tomato sauce. This was very good! I also substituted 1/4 cup of vegetable broth instead of oil.

]]> https://lifeandhealth.org/recipes/spicy-3-bean-chili#comment-125824 Sat, 07 Jun 2025 11:35:30 +0000 https://lifeandhealth.org/?post_type=cp_recipe&p=20363#comment-125824 We have used this recipe many times over the years as we have facilitated the Diabetes Undone program at various locations, and this recipe is always a favorite of the participants. It is also simple to make.

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